How to Lose Weight with Cucumber! Simple & Quick Morning Recipe

You don’t need complicated ingredients or a long preparation time. This recipe is quick, refreshing, and easy to make.

Ingredients:

• 1 fresh cucumber
• ½ lemon (juice)
• A handful of fresh mint leaves
• 1 glass of cold water

Instructions:

1. Wash the cucumber thoroughly and slice it thinly.
2. Place the cucumber slices into a glass.
3. Add freshly squeezed lemon juice and mint leaves.
4. Pour in cold water and let it infuse for 5–10 minutes.
5. Drink this first thing in the morning for maximum benefits.

 Tip: For a richer flavor and stronger detox benefits, you can blend cucumber with lemon and mint to make a smoothie instead of just infused water.

 Why This Works Best in the Morning

Timing is just as important as the ingredients themselves. Drinking cucumber water or smoothie in the morning maximizes its benefits.