Low-Calorie Vegetable Casserole

 Ingredients

For the Vegetables

  • 1 large broccoli, cut into florets
  • 1 tablespoon olive oil
  • 1 handful baby kale
  • 1 small onion, diced
  • 7 small cloves garlic, minced
  • 12 cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 medium carrot, grated
  • Salt and black pepper to taste

For the Creamy Sauce

  • 2 eggs
  • 1 cup plain Greek yogurt
  • ½ cup low-fat milk
  • ½ teaspoon dried oregano
  • ½ teaspoon dried parsley
  • ½ cup grated mozzarella cheese

 Instructions