Your Body Might Warn You Before a Stroke — These Are the Real Signs Not to Ignore

4. Dizziness, Loss of Balance, or Coordination
Stumbles when walking
Can’t walk straight
Falls without reason
⚠️ Especially concerning if combined with other symptoms.

5. Sudden Numbness or Weakness
In the face, arm, or leg — usually on one side of the body
May feel tingling or pins-and-needles
❗ Even if it lasts only seconds, get help.

6. Trouble Swallowing (Dysphagia)
Feels like food is “sticking”
Coughing or choking while eating
New-onset drooling
Can indicate brainstem involvement.

7. Sudden Behavioral or Mood Changes
Unexplained agitation
Apathy
Sudden depression or emotional lability (crying/laughing uncontrollably)
The brain controls mood — changes can signal disruption.

️ Who Is at Higher Risk?
Risk Factor
Why It Matters
✅ High Blood Pressure
#1 cause — damages blood vessels over time
✅ Smoking
Narrows arteries and raises clot risk
✅ Diabetes
Increases vascular damage and inflammation
✅ High Cholesterol
Plaque builds up in arteries — can break off and block blood flow
✅ Atrial Fibrillation (AFib)
Irregular heartbeat → clots form in the heart
✅ Family History
Genetic predisposition to stroke or heart disease
✅ Age Over 55
Risk doubles every decade after 55
But remember: Strokes can happen at any age — even in young adults and children.

✅ How to Reduce Your Risk
Habit
Benefit