- Calories: 180–220
- Protein: 10–12g
- Fiber: 5–7g
- Carbohydrates: 12–15g
- Fat: 8–10g
Weight-Loss Tip
For a filling, balanced meal, pair this casserole with a source of lean protein such as grilled chicken, fish, or beans. The combination of protein and fiber can help keep you satisfied longer.
Healthy, colorful, cheesy, and delicious—this vegetable casserole is a recipe you’ll want to make again and again!
