Step 1: Prepare the Vegetables
Preheat your oven to 190°C (375°F).
Lightly grease a baking dish.
Place the broccoli florets, kale, onion, garlic, tomatoes, bell peppers, and grated carrot into the dish.
Drizzle with olive oil and season with salt and pepper.
Step 2: Make the Sauce
In a bowl, whisk together:
- Eggs
- Greek yogurt
- Milk
- Oregano
- Parsley
Mix until smooth.
Step 3: Assemble
Pour the sauce evenly over the vegetables.
Sprinkle mozzarella cheese on top.
Step 4: Bake
Bake for 30–35 minutes or until:
The vegetables are tender
The top is lightly golden
The casserole is set in the center
Step 5: Serve
Allow to cool for 5 minutes before serving.
Enjoy warm as a main dish or healthy side.
Why You’ll Love It
High in fiber
Rich in vitamins and minerals
Packed with colorful vegetables
Relatively low in calories
Great for meal prep
