Rosemary Tea: A Traditional Herbal Drink for Comfort and Wellness

Ingredients

  • 1–2 fresh rosemary sprigs
  • 2 cups water
  • 1 teaspoon honey (optional)
  • Lemon slice (optional)

Step 1: Prepare the Rosemary

Rinse the rosemary thoroughly under cool water.

Step 2: Boil the Water

Bring the water to a gentle boil.

Step 3: Add the Rosemary

Place the rosemary sprigs into the hot water.

Step 4: Steep

Allow the mixture to steep for 5–10 minutes.

Step 5: Strain

Remove the rosemary and pour the tea into a cup.

Step 6: Serve

Add honey or lemon if desired and enjoy warm.

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