- 1 pure, unlined copper bottle or cup
- Fresh drinking water
Instructions
- Wash the copper vessel thoroughly before first use.
- Fill it with clean, filtered drinking water.
- Cover the container.
- Let the water rest for 6–8 hours, or overnight.
- Drink the water the next morning on an empty stomach or throughout the day.
Caring for Your Copper Vessel
Copper naturally develops a dark patina over time. This is normal and can be cleaned easily.
Beverages
To maintain your vessel:
- Clean it every week with lemon juice and salt or a vinegar solution.
- Rinse thoroughly with clean water.
- Avoid harsh detergents or abrasive scrubbers.
- Do not store acidic drinks like lemon juice, vinegar, or fruit juices in copper, as they can cause excessive copper to leach into the liquid.
Is Copper Water Safe?
For most healthy adults, drinking water stored in a properly maintained copper vessel is generally considered safe when done in moderation.
However:
- Avoid drinking excessive amounts of copper water every day.
- Never use damaged or heavily corroded copper containers.
- People with conditions affecting copper metabolism, such as Wilson’s disease, should avoid copper water unless advised by their healthcare provider.
Balance is key, as too much copper can be harmful.
