{"id":1180,"date":"2026-04-13T21:34:15","date_gmt":"2026-04-13T21:34:15","guid":{"rendered":"https:\/\/www.tanuve.com\/?p=1180"},"modified":"2026-04-13T21:34:16","modified_gmt":"2026-04-13T21:34:16","slug":"keto-diet-chicken-salad-cups","status":"publish","type":"post","link":"https:\/\/www.tanuve.com\/?p=1180","title":{"rendered":"Keto Diet Chicken Salad Cups"},"content":{"rendered":"\n
\"🥗\"\/<\/figure>\n\n\n\n

 Keto Diet Chicken Salad Cups
Ingredients
2 cups cooked chicken breast, shredded
1\/3 cup mayonnaise
1 tbsp Dijon mustard
1 tbsp lemon juice
1\/2 tsp garlic powder
1\/2 tsp salt
1\/4 tsp black pepper
1\/4 cup celery, finely chopped
2 tbsp red onion, finely chopped
2 tbsp fresh parsley, chopped
8\u201310 large lettuce leaves
Instructions
1. Prepare the chicken mixture<\/p>\n\n\n\n

In a large bowl, combine shredded chicken, mayonnaise, Dijon mustard, and lemon juice. Mix until creamy.<\/p>\n\n\n\n

2. Add flavor and crunch<\/p>\n\n\n\n

Stir in garlic powder, salt, black pepper, celery, red onion, and parsley. Mix well.<\/p>\n\n\n\n

3. Assemble the cups<\/p>\n\n\n\n

Spoon the chicken salad into individual lettuce leaves to form \u201ccups.\u201d<\/p>\n\n\n\n

4. Serve
Serve immediately, or chill for 30 minutes for better flavor.
Enjoy as a light lunch, snack, or meal prep option.<\/p>\n","protected":false},"excerpt":{"rendered":"

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