Any improvement in appearance from this type of mixture is usually short-lived. The effect comes from surface cleaning rather than a true change in tooth color. Over time, combining acidic and abrasive ingredients may contribute to enamel wear or increased sensitivity, which can actually make teeth appear duller or feel uncomfortable. For this reason, frequent use of such mixtures is generally discouraged.
A more balanced approach focuses on long-term oral health. Using a reputable whitening toothpaste, maintaining proper brushing and flossing habits, and rinsing after consuming staining foods or drinks can help preserve a brighter smile gradually. Crunchy fruits and vegetables also support natural cleaning through increased saliva flow. When in doubt—especially for those with sensitive teeth or dental restorations—professional guidance is always the safest option. Lasting results come from consistent care, not quick fixes.
