Nutrition Details
The following nutrition information is based on an average estimate per individual serving when the completed skillet recipe is divided equally into four generous side portions. Actual nutritional values can vary slightly depending on the specific variety of potatoes you choose and the exact amount of cooking oil left in the pan.
| Nutrient Type | Amount Per Serving | Daily Value Percentage |
| Calories | 240 calories | 12 percent |
| Total Fat | 11 grams | 14 percent |
| Saturated Fat | 2.5 grams | 13 percent |
| Sodium | 290 milligrams | 13 percent |
| Total Carbohydrates | 32 grams | 11 percent |
| Dietary Fiber | 4 grams | 14 percent |
| Sugars | 2 grams | 0 percent |
| Protein | 4 grams | 8 percent |
Disclaimer
Please understand that every single human body is completely unique and individual nutritional requirements metabolic speeds or digestive health responses can vary significantly from person to person. The wellness insights and nutritional estimates shared throughout this article are intended strictly for general educational and informational purposes and must never be treated as official medical or professional dietary advice. If you have unique dietary restrictions diabetes or specific medical conditions related to carbohydrate and sodium management please consult with a qualified doctor or certified dietitian before making significant changes to your eating routine. The creator of this recipe is an enthusiastic home cook sharing personal kitchen joys and does not claim to provide official medical or professional nutritional counseling.
