Step 1: Boil the Water
Bring 2 cups of water to a gentle boil.
Step 2: Add the Ingredients
Add cinnamon sticks, cloves, and bay leaves.
Step 3: Simmer Slowly
Let everything simmer for about 10–15 minutes.
Step 4: Strain the Tea
Remove the spices and pour the tea into a cup.
Step 5: Enjoy Warm
Add honey or lemon if desired.
What Many People Love About This Drink
People often enjoy this tea because it:
- Feels comforting
- Has a rich natural aroma
- Helps them relax
- Makes the kitchen smell amazing
Some also drink it as part of a balanced wellness routine alongside healthy eating and exercise.
